4 Tips for Gum Disease Prevention

Gum Disease Cherry Hill, NJ

Gum Disease can become very serious if the appropriate attention is not given. Because of how serious it can become, it is important to take the necessary measures to maintain good gum health. Thankfully, there are plenty of preventative steps that can be explored and taken in order to keep the gums in good shape. Additionally, these measures are also helpful in maintaining good oral health. 

How to prevent gum disease

Outlined below are a few ways that gum disease can be prevented. When looking to maintain good oral health, it can be helpful to review the following information.

1. Floss every day

Many people skip flossing during a daily oral hygiene routine, which can do serious damage to both the teeth and the gums. When flossing is not done at least once a day, individuals are likely to develop gum disease. The health of the gums relies heavily on flossing, as it keeps leftover food particles away from the gum line. 

General dentists recommend that individuals floss at least once a day in order to prevent gum disease. However, it is not harmful to do it twice a day, prior to brushing and rinsing. 

2. Spend two minutes brushing

Another way to prevent gum disease is to brush for at least two minutes twice a day or after every meal. It can be tempting to do a quick brushing when in a rush; however, the gums may suffer. Brushing for at least two minutes ensures that gum lines are cleaned, as well as in between the teeth, which also has an effect on the gums. Individuals who only brush once a day and for less than two minutes are much more likely to develop gum disease. 

3. Avoid excess amounts of sugar

General dentists tend to say that sugar is the root of all evil. Almost every food contains some amount of sugar, which makes it hard to avoid. However, candies, sugars, alcohol, and sweet items all have extremely high amounts of sugar, which can lead to gum disease. It is best to limit sugar consumption, but if it is necessary then brushing immediately after is crucial as this keeps the sugar away from the gum line, thus helping prevent gum disease. 

4. Get regular dental cleanings

General dentists also recommend that individuals of all ages undergo regular dental cleanings, which are typically every six months or twice a year. These cleanings help keep the teeth and gums in good shape, which not only prevents gum disease but also limits the need for dental work. While at-home oral hygiene does keep gum disease away, it is also a good idea to have a professional hygienist also clear the gum lines of plaque and tartar to prevent gum disease. 

Find out more about gum disease prevention

When looking for more ways to prevent gum disease, it can be helpful to consult with a general dentist. An evaluation can be done to determine specific tips for keeping the gums in healthy shape. Reach out today to learn more or to get started with a consultation. 

Request an appointment here: https://gentlesmilesdentistcherryhillnj.com or call Gentle Smiles of Cherry Hill at (856) 282-4709 for an appointment in our Cherry Hill office. 

Check out what others are saying about our dental services on Yelp: Gum Disease in Cherry Hill, NJ.

Recent Posts

Is There A Relationship Between Gum Disease And Diabetes?

Many individuals are familiar with gum disease. What may be unknown, however, is the relationship of diabetes to problems with the gums. Diabetes is the result of multiple diseases within the body that accumulate from too much sugar in the bloodstream. Sugar often becomes the culprit that is responsible for an individual's gum disease. Continue…

Emergency Dentistry: Potentially Life-Threatening Tooth Issues

Emergency dentistry provides the urgent treatments that you need when you need them. This can end up saving your life because untreated dental issues like infections can be life-threatening. Emergency dentistry also gets you relief from any pain and discomfort caused by the oral problem that you are struggling with.Wondering what life-threatening issues quick dental…

When A General Dentist May Recommend A Dental Bridge

General dentists are responsible for restoring and replacing teeth that are lost due to decay or accidents. Unfortunately, the teeth are prone to both, making it so that treatment is necessary. A common treatment used in general dentistry for tooth restoration and replacement is a dental bridge. Having a dental bridge placed can make life…

Root Canal Infections: The Symptoms And What You Can Do

Root canal infections occur when bacteria reach the central canals of your teeth due to exposure from taking a blow to the mouth or tooth decay. A root canal is a procedure performed for the purpose of repairing or salvaging a seriously decayed tooth or a tooth that has been severely infected. During a root…

Recent Posts

Emergency Dentistry: Potentially Life Threatening Tooth Issues

Emergency Dentistry: Potentially Life-Threatening Tooth Issues

Emergency dentistry provides the urgent treatments that you need when you need them. This can end up saving your life because untreated dental issues like infections can be life-threatening. Emergency dentistry also gets you relief from any pain and discomfort caused by the oral problem that you are struggling with.Wondering what life-threatening issues quick dental…

When A General Dentist May Recommend A Dental Bridge

When A General Dentist May Recommend A Dental Bridge

General dentists are responsible for restoring and replacing teeth that are lost due to decay or accidents. Unfortunately, the teeth are prone to both, making it so that treatment is necessary. A common treatment used in general dentistry for tooth restoration and replacement is a dental bridge. Having a dental bridge placed can make life…